Nourish - wellbeing webinar

Wellbeing webinar: Nourish

Live webinar - 60 minutes

Audience: all NHS finance staff

Facilitated by The Wellbeing Project

Course overview:

Nutrition has a massive impact on our physical and emotional wellbeing. But, bombarded with conflicting and confusing information, it can be hard to know which approach is best. Nourish busts those marketing myths and gives you the information you need to make the choices that are right for you.

Course outcomes:

• use nutrition to function at your personal best in all aspects of your life
• sort out the 'noise' around nutrition
• discover the foods that will bolset your immunity
• make healthy nutrition a sustainable way of life