Reset for all - wellbeing webinar

Wellbeing webinar: Reset for all - thriving through uncertainty

Live webinar - 60 minutes

Audience: all NHS finance staff

Facilitated by The Wellbeing Project

Course outcomes

  • share challenges, worries and learning from the Covid-19 experience
  • build awareness and understanding of the emotional rollercoaster of Covid-19
  • acknowledge the accomplishments and strengths demonstrated through lockdown
  • find purpose and meaning as you look to the future
  • take control of your mood to reflect rather than ruminate
  • adopt healthy micro-habits to positvely adapt and adjust to future changes
  • develop robust Reset Plan to recover and recharge from Covid-19

Event Info

Date

Monday, January 11, 2021 - 14:00 to 15:00

Location

Zoom